Slow Cooker Sweet Potato Chili Recipe (Guide)

ByAmy

Let’s talk chili-but not just any chili. I’m talking about a hearty, soul-warming, slow-cooked sweet potato chili that’s rich in flavor, comforting in texture, and just a little bit magical in how it fills your kitchen with the aroma of autumn, even in the dead of summer. This is the kind of chili that sneaks vegetables into your diet without anyone batting an eye, that hits the perfect balance between spicy and sweet, and that tastes even better the next day because slow-cooked dishes have a special way of letting flavors meld into pure perfection.

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Using a slow cooker not only makes this dish almost effortless, it also gives every ingredient a chance to shine-soft sweet potatoes that melt in your mouth, beans that soak up spices like a dream, and a sauce that’s thick, savory, and comforting. Whether you’re feeding a family, meal-prepping for the week, or hosting friends who will insist on seconds, this chili will become your go-to recipe for cozy, satisfying meals.

Slow Cooker Sweet Potato Chili Recipe

slow cooker sweet potato chili recipe

This recipe is a celebration of flavor, color, and nutrition. It’s warm, filling, and beautifully balanced-perfect for anyone who loves chili but wants a slightly sweeter, earthier twist thanks to the star ingredient: sweet potatoes.

Ingredient List

Here’s what you’ll need to create this delicious slow cooker masterpiece:

  • 2 large sweet potatoes, peeled and cubed (about 4 cups) – the natural sweetness will contrast beautifully with the spices
  • 1 medium onion, diced – adds a savory base
  • 3 cloves garlic, minced – for aromatic depth
  • 1 red bell pepper, diced – sweetness and color
  • 1 green bell pepper, diced – balance the red with a fresh flavor
  • 1 can (15 oz) black beans, drained and rinsed – creamy texture and protein
  • 1 can (15 oz) kidney beans, drained and rinsed – hearty and filling
  • 1 can (15 oz) diced tomatoes, with juices – tangy and rich
  • 1 cup vegetable broth – for simmering everything together
  • 2 tablespoons tomato paste – intensifies the tomato flavor
  • 2 teaspoons chili powder – adjust based on your spice preference
  • 1 teaspoon smoked paprika – adds subtle smokiness
  • 1 teaspoon cumin – earthy undertone
  • ½ teaspoon cinnamon – optional, but it brings out the sweet potato magic
  • Salt and black pepper, to taste
  • 1 tablespoon olive oil – optional, for sautéing the onions and garlic first
  • Optional toppings: avocado slices, fresh cilantro, shredded cheese, sour cream, or tortilla chips

Instruction Guide

Here’s the step-by-step, foolproof way to make this chili:

  1. Prep the ingredients: Peel and cube the sweet potatoes, dice the onion and bell peppers, and mince the garlic. Rinse and drain your beans.
  2. Optional sautéing step: Heat olive oil in a skillet and sauté onions and garlic for 3-5 minutes until fragrant and slightly golden. This step intensifies flavor but can be skipped for a truly ’dump-and-go’ slow cooker approach.
  3. Layer ingredients in the slow cooker: Start with sweet potatoes, then add bell peppers, beans, and tomatoes. Pour in vegetable broth and stir in tomato paste.
  4. Season: Sprinkle chili powder, cumin, smoked paprika, cinnamon, salt, and black pepper over the mixture. Give everything a gentle stir to combine.
  5. Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours. You want the sweet potatoes to be tender and the flavors to meld together beautifully.
  6. Finish and taste: Taste your chili and adjust seasoning as needed. Add more salt, pepper, or chili powder for heat.
  7. Serve: Spoon into bowls and garnish with your favorite toppings. Crusty bread, rice, or cornbread on the side is optional but highly recommended.

Ingredient Swaps

Life happens, and sometimes you need flexibility. Here are some swaps that won’t compromise flavor:

  • Sweet potatoes → butternut squash or pumpkin – similar sweetness and texture
  • Black or kidney beans → chickpeas, pinto beans, or lentils – still hearty and protein-rich
  • Vegetable broth → chicken broth or water – still gets the job done, though vegetable broth adds depth
  • Bell peppers → zucchini or carrots – for seasonal adjustments
  • Cinnamon → nutmeg or allspice (a pinch) – subtle warmth without overpowering

Helpful Tips

To make your slow cooker sweet potato chili next-level, keep these in mind:

  • Cut uniform pieces: Ensures even cooking for sweet potatoes and peppers.
  • Don’t skip the seasoning: Spices can get muted during slow cooking, so taste and adjust at the end.
  • Thicken if needed: If your chili is too soupy, remove the lid during the last 30 minutes to reduce liquid.
  • Make ahead: This chili tastes even better the next day as flavors continue to meld.
  • Freeze for later: Portion and freeze leftovers for up to 3 months.

Customization Ideas

Make this chili uniquely yours with simple tweaks:

  • Heat lovers: Add chopped jalapeños, cayenne pepper, or a dash of hot sauce.
  • Creamy twist: Stir in coconut milk or Greek yogurt before serving.
  • Protein boost: Add cooked chicken, turkey, or beef if you’re not vegetarian.
  • Grain bowl upgrade: Serve over quinoa, rice, or farro for an extra-filling meal.
  • Crunch factor: Top with toasted pumpkin seeds or crispy tortilla strips.

FAQs

What Ingredients Are Typically Used In A Slow Cooker Sweet Potato Chili Recipe?

Common ingredients include sweet potatoes, canned tomatoes, kidney beans, black beans, onion, garlic, bell peppers, chili powder, cumin, smoked paprika, salt, pepper, and vegetable or chicken broth. Some variations may add corn, ground turkey, or beef.

How Long Should I Cook Sweet Potato Chili In A Slow Cooker?

On the low setting, cook for 6 to 8 hours. On the high setting, cook for 3 to 4 hours. The sweet potatoes should be tender and the flavors fully blended before serving.

Can I Make This Chili Vegetarian Or Vegan?

Yes, it is easy to make this dish vegetarian or vegan. Simply use vegetable broth instead of chicken broth and skip any meat. Most recipes are naturally vegan when using plant-based toppings such as avocado or dairy-free sour cream.

Can I Add Meat To The Sweet Potato Chili?

Yes, ground turkey, ground beef, or shredded chicken can be added for additional protein. If using ground meat, brown it in a skillet before adding to the slow cooker to improve flavor and texture.

Do I Need To Peel The Sweet Potatoes?

Peeling is optional. Many people prefer to peel sweet potatoes for a smoother texture, but leaving the skin on adds extra fiber and nutrients. Just make sure to wash them thoroughly if leaving the skin on.

Can I Freeze Leftover Sweet Potato Chili?

Yes, sweet potato chili freezes well. Let it cool completely, then store it in airtight containers or freezer bags for up to 3 months. Reheat on the stove or in the microwave until warmed through.

What Toppings Go Well With Sweet Potato Chili?

Popular toppings include shredded cheese, sour cream, Greek yogurt, diced avocado, cilantro, jalapeños, tortilla chips, and green onions. These add extra flavor and texture to the dish.

How Can I Make The Chili Spicier?

To increase the heat, add more chili powder, cayenne pepper, or chopped jalapeños. You can also include chipotle peppers in adobo sauce for a smoky, spicy flavor.

Can I Prepare This Recipe Ahead Of Time?

Yes, you can chop the vegetables and prepare the spice mix in advance. Store them in the refrigerator overnight and add everything to the slow cooker the next day for convenience.

Is This Chili Healthy?

Yes, sweet potato chili is generally considered a healthy meal. It is high in fiber, vitamins A and C, plant-based protein (if using beans), and antioxidants. The healthiness depends on the toppings and whether meat is added.

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